Channel: PilotPatrick

Category: People & Blogs

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Description: Hey Aviators, for the first time ever in my life, I fasted. It was a challenge to willful refraining from eating for a period of 7 days. The Corona crisis in combination with the quarantine was the perfect moment for me to fast at home. As a pilot, I would not be able to do it alongside my flying job. This video is more a diary of each day of my fasting. I share with you my feelings, my thoughts, the reasons why I fasted, how my body reacted to it and you will see me suffering. The policy is to stay at home so there is only little distraction from the outside. This would be an activity you should consider doing right now as well. I always wanted to fast out but I never found time for it because I was busy traveling and flying non-stop. It was a whole new experience with lots of ups and downs in between. Please be sure that you are fit and healthy before you consider fasting during Corona. I rolled the guideline of @Ruediger Dahlke . Fasting benefits: lifehack.org/articles/lifestyle/10-benefits-of-fasting-that-will-surprise-you.html Have you ever done it? Leave me a comment below. Enjoy watching this video and makes sure to like it and you subscribe to my channel PilotPatrick Safe travels and healthy landings! Your PilotPatrick Follow me on my social media ➕Instagram: instagram.com/pilotpatrick ➕Facebook: facebook.pilotpatrick ➕Blog: pilotpatrick.com Frequently asked questions: pilotpatrick.com/f-a-q-s Business inquiries: inquiry@pilotpatrick.com Produced by: matthias-dangl.de Edited by: Matthias Dangl Music: Sappheiros - Smile Niwel - Memories About ME: Hello Aviator! I am Patrick from Germany and I am a captain. After flying a Business Jet, I am now type rated on the A300. Since September 2016 I have been blogging about my pilot life and my healthy lifestyle. Besides many travel tips, you will find posts about aviation and my travels around the world. Safe travels and happy landings! Your PilotPatrick #fastingchallenge #quarantineactivity #bodydetox #fastingexpierence #dothisduringcorona #covid19 #quarantinemustdo #whattododuringcorona #homeactivity #fasting #loosingweight #fastingdiet #howtodetox #fastinghealthbenefits #healthtip